Emily Simpson, RHOC Star Flaunts Her Body On Swimsuit After 15 LBS Weight Loss; Her Journey Toward Fitness!

Updated On March 18, 2024 | Published By: Frances West | In Lifestyle

Emily Simpson is the reality star who stars in the reality show Real Housewives of Orange Country.
The reality star recently made the headlines after she flaunted her slimmer body in a swimsuit.
Emily has dedicated herself to weight loss and she flaunted her new body after losing 15 LBS.
The reality star flaunted her new look in a swimsuit while modeling for a newline.

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Emily Simpson talked about her weight loss routine

Emily Simpson flaunted her body in a swimsuit (Source: Instagram)

The reality star talked about her major weight loss on BravoCon in New York City on Nov. 15. At the time she also mentioned balancing her workout life as well as enjoying her life.

Moreover, she also explained her way of balancing workouts alongside enjoying life:

“Well, yesterday my plan was to eat healthy, but then my in-laws dropped off pizza, so I had pizza. So there was that. But then I felt so guilty I ate pizza that I did like three sets of squats, and then shoulder presses, and push-ups and I did a whole bunch of working out, too.”

Furthermore, the reality star mentioned she munch on goldfish that her kids left alongside having an apple as a snack for the whole day. She finds a perfect balance with healthy eating and also enjoys little snacks in between with her kids.

Emily feelings okay munching on the snacks sometimes as she is constantly working out and remains active. She also revealed that she does not weigh herself as much usually and is doing very less in this quarantine. As she is eating more than usual during this period.

RHOC star showed her impressive weight loss (Source: The Sun) She also mentioned:

“I know I can get back down and my trainer’s relentless so she’ll bother me constantly.”

Emily Simpson is constantly staying active as her trainer Paulina Stein makes her workout with her. Her trainer also posts about them working out three times a day with the time.

She also said:

“I’m like, ‘Damn it.’ So it’s good because I feel like it keeps me in pretty good shape because last week we worked out four times and it’s a pretty intense workout. So I think that’s how I keep the weight off going forward. It’s definitely not by having some miraculously clean diet because I’m really not good at that. It’s my consistency with working out.”

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A year of the weight-loss journey

Emily, the mom of three has lost 15 pounds in a year which is quite amazing. Previously after her hip operation, she weighed more than ever in her life which led her to chronic pain and depression.

She wanted to set an example for her children which led her on the journey of weight loss. As she had no idea about starting her journey, she reached out to her now-trainer Paulina for help.

Emily Simpson has talked about her weight loss journey (Source: Cheatsheet) The reality star explained her happiness by saying:

“Not only did I want to lose weight to feel and look better, but I wanted to be healthier and set a good example for my kids. I haven’t felt this good in a long time and with a new hip, and 15 pounds off I’m finally able to keep up with my kids and be more active.”

Furthermore, she also amid the coronavirus pandemic, she updated on her workout routine. The reality star revealed during this self-isolation and social distancing period, her husband and kids are helping her by motivating her to work out. Emily is working out regularly and also does beach workouts with her trainer Paulina Taylor three times a week.

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Source: Hollywood Life, The Sun, Bravo TV

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