Why is Gisele Bundchen Enjoying her 40s more than her 20s?

Updated On March 18, 2024 | Published By: Natalie | In Health , Lifestyle , Wellness

Gisele Bundchen is having the best time of her life in her 40s. source: Vogue

Supermodel Gisele Bundchen is living her best life in her 40s.
The mother of two revealed that her 40s are far better than her 20s are.
Gisele is very much into physical and mental health fitness and loves natural food.

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Why did Gisele Bundchen give up her old lifestyle?

Gisele Bundchen a name synonymous with one of the most successful and highest-paid models of all time loves to live a low-key life. The model who rocked the world with her charm and grace is to date one of the most loved faces in the industry.

But is this gorgeous woman all about glitz and glamor? Certainly, not.

It is wonderful to know that the model went from frappuccinos and cigarettes to a healthy vegan lifestyle and meditation.

Gisele Bundchen chose to lead a healthy lifestyle after getting panic attacks. source: Instagram

Since her early modeling days, Gisele has earned herself a place as one of the best models. Since 1997, the model has graced the covers of more than 1200 magazines and has been listed as the highest-paid model of all time.

After nearly 2 decades of a massively successful career, Gisele has dedicated herself to philanthropic work. She is the goodwill ambassador for the United Nations Environment Programme and her effort to maintain a healthy lifestyle.

In an interview, Gisele confessed that she only started prioritizing her health in her mid-20s and that she was not living a healthy life before that.

Also, Read Jordana Brewster and her healthy lifestyle tips! Learn it here!

In an interview, she said:

“I felt powerless. Your world becomes smaller and smaller, and you can’t breathe, which is the worst feeling I’ve ever had.”

It was only after she visited her specialist and doctors, that she realized the importance of a healthy lifestyle for ending her panic attacks.

How hard was giving up the unhealthy lifestyle for Gisele?

Bundchen who confessed to smoking 4 cigarettes for breakfast said that she quit her unhealthy lifestyle real quick.

She said:

“I had been smoking cigarettes, drinking a bottle of wine and three mocha frappucinos every day, and I gave up everything in one day,”
“I replaced bad habits with things that were supporting me and I realized that every day I was feeling better.”

The model started eating healthy; only a plant-based diet and practiced meditation every day. She said that meditation has helped her see life in a completely different way. She had extreme anxiety and the breathing exercises have simply centered her.

With a little extra effort every day, Gisele was finally able to give up everything toxic in her life. Now in her 40s, she is living her best life and is in a great state, physically and mentally.

She makes sure her family follows a healthy lifestyle too.

Also, Read The journey of model Jess Hart from a meat eater to a totally vegan lifestyle! Does she like it?

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