Notes for the Boyfriends and Husbands When your Partner is PMSing!

Notes for the Boyfriends and Husbands When your Partner is PMSing!
Boyfriend reacts on PMS (source: The Modern Man)
  • It’s always impossible to deal with your girl when she is PMSing.
  • The mood swings of your wife or girlfriend are the ones you must cope with every month.
  • So, here are the notes for the boyfriends and husbands to survive her PMS attack.

What to do to avoid distress in your relationships during PMS?

Perplexed right? Your Girl is getting angry out of nowhere, her absolute mood swings, and irritating nature these days are killing you but wait, it’s just PMS. Here are a few notes to cope with this every month.

Boyfriend take care of his girl on PMS
Boyfriend takes care of his girl on PMS (source: Pulse. ng)

How to Deal with your girl on her PMS? Just make a few notes:

  1. Even if your girl goes cruel, Remember it’s just her hormone yelling at you. Don’t take it personally.
  2. If you think cracking jokes can make your girl feel better, but not bro, try it and you will regret it.
  3. You can offer her a gentle foot massage or chocolates to lighten her mood during PMS instead.
  4. Just analyze if your girl has a high or low sex drive during her PMSing before making an intimate move.
  5. PMS is an estrogen-fuelled nightmare just don’t mess with it, just practice patience.
  6. If your girl likes to listen to stories, you can just read a book to her.

Also, Read 7 Tips for Dating in Your 40s and 50s, Normalize Finding Love Late in Life

How can I survive when my Girl is PMSing?

Patience is the Key guys, when she is PMSing, make sure you correctly track her period cycle and don’t overreact to her mood swings. How on earth are you going to deal with it?

Meanwhile, Open communication and understanding can help you deal with the challenges of premenstrual syndrome (PMS) in your relationship.

Your girl can go through PMS and also premenstrual dysphoric disorder (PMDD) every month so, you must keep peace with her mood swings a few days before her period.

PMS
PMS symptoms of your wife and girlfriend (source: Practo)

She might feel irritated as there is a chance of uncomfortable emotional and physical sensations every month before she bleeds. Help her do her chores if you want to make her relax and deal with the situation normally.

Your wife or girlfriend, is dealing with a lot of things every month, not your periods but PMS is something else. The stressful symptoms before menstruating, are Fatigue, Irritability, Changes in mood, Decreased sex drive, Tender breasts, Bloating, and Cramping.

Don’t just say you are PMSing because she already knows that bro. Her explicit reaction you face afterward might be quite stressful, be cautious, let her on her own but be protective and caring at the same time.

Also, Read The Science behind period blood face pack by Brittani Labouff! Would you give it a try?

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