Hilary Duff Gets into Trouble for Revealing She Follows Gwyneth Paltrow’s Diet!

Hilary Duff Gets into Trouble for Revealing She Follows Gwyneth Paltrow’s Diet!
Hilary Duff follows Gwyneth Paltrow's diet plan. source: Page Six
  • Hilary Duff receives backlash from online users for revealing her diet routine.
  • The actress revealed she follows Gwyneth Paltrow’s diet plan also known as the starvation diet.
  • Paltrow’s diet shocked fans, dietitians, and medical professionals.

Hilary Duff talks about her controversial diet and fitness plan

Hilary Duff is a fan of Gwyneth Paltrow‘s controversial health plan which is infamously called the starvation diet.

The 35-year-old actress who appeared on Molly Sims’s Lipstick on the Rim podcast said,

“Sometimes I try to — you know, Gwyneth’s in trouble for saying this — but sometimes I try to just drink coffee in the morning and starve off my hunger,” 

The Lizzie McGuire alum also noted that she wakes up super hungry.

Duff said that she is “obsessed with those cauliflower rounds,” which she called super clean and she likes to have them by air frying.

Hilary Duff
The former Disney Channel star follows Gwyneth’s infamous diet. source: Page Six

The mom of three said that she usually tops her cauliflower rounds with egg salad, a fried egg, avocado, or vegan sausage. Other than that, she enjoys her overnight oats as well.

Duff also pointed out that her body consumes lots of calories while making lunch for her kids.

She confessed,

“If we’re being honest, yeah, I eat a chicken nugget in the morning while I’m packing lunches and there’s one left over,”

“Pop it down the hatch!”

When it comes to physical exercise, the How I Met Your Father star revealed that she works out with a trainer while making sure to maintain her high-intensity interval training.

Also, Read Gwyneth Paltrow narrates anecdotes about her ex-boyfriends Brad Pitt and Ben Affleck on SiriusXM Radio!

Fans slammed Hilary and Gwyneth for their diet choices

Gwyneth who introduced her controversial diet plan in March received a shocking response from fans, fellow celebs, and medical professionals.

While appearing on the Art of Being Well podcast, the Goop founder said that she starts her morning with a cup of coffee as it “won’t spike [her] blood sugar.”

Then she abstains from eating her food until about noon.

Social media users were angry at the movie star for not only following such a diet but also revealing them so publicly.

One user commented,

“What is she detoxing from if she doesn’t eat?” 

Gwyneth Paltrow and Apple Martin
Fans called out Paltrow unhealthy for her diet choices. source: Page Six

Another wrote,

”Starving yourself isn’t healthy. She doesn’t look well. I would never want to deny myself the tasty foods I enjoy. Some people like to turn eating into a religion. How about just eating LOTS of fruits and veg and minimize the bad stuff. Have some, just don’t GORGE.”

A third user expressed their frustration by writing,

“Health Regime”?! You mean, “eating disorder”! Why are we glorifying an evident eating disorder?!”

Another user slammed Platrow’s diet choices by writing,

”I despise GP. She’s so out of touch and tone deaf, it is sickening. I can only wish she will intermittently fast into thin air and rid us from her uncomfortable presence.”

Also, Read Gwyneth Paltrow Revealed That Nepotism Kids Have to Work Twice As Hard!

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