Kelly Brook criticizes crash diet DVDs calling them unrealistic in terms of sustainability! Know the whole story here!

Updated On March 18, 2024 | Published By: shahid | In Affair , Career , Health

English model, TV presenter, and actress, Kelly Brook is not fond of the recent crash diet DVD s which are on the market for sale. She slams these DVDs as not being realistic in terms of sustainability.

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What did she say?

Kelly Brook, 38 has seen some quick-fix DVDs which claim that people can lose their weight in 4 weeks by following their crash diet regimes. She feels that these do not help in the long term and may only give short-term benefits.

Kelly Brook had released a workout DVD in the year 2008 called ‘Strictly Come Dancing: The Workout with Kelly Brook and Flavia Cacace’. Talking about that DVD, Kelly said:

“I made a DVD with Flavia Cacace and it was all about learning how to dance. It wasn’t weight loss. I didn’t think I was portraying an unrealistic goal and I don’t think that was too bad. But what I’ve seen recently, about these girls doing these crazy crash diet plans, ‘Buy my DVD, you’re going to lose weight in like four weeks’, I just think it’s so unrealistic in terms of sustainability.”

Kelly trains every day to keep herself fit. She said:

“I think people just want a quick fix and they say to me, ‘What do you do?’ I just say, ‘I train every day and I try to eat well, and then sometimes I don’t. And I use a few little filters on my app.’ I love a filter. I’ve always embraced my curves. I don’t starve myself, I don’t do anything drastic, I think you’ve just got to embrace your body shape. No matter what size you are you always struggle. Sometimes I don’t really like my boobs and having a bum because I don’t fit into the clothes I want to wear.”

About Kelly Brook’s career

Kelly has worked her way up to the position that she currently holds. She became a professional model at age 16. This was after she won a beauty pageant. She worked on various advertising campaigns for top brands.

Her picture appeared in several glossy magazines and tabloids. She did endorsements and also was given several titles. She is in demand not only in the UK but also in the US. She was also featured in the American edition of Playboy magazine.

At 18, Kelly became a TV presenter for MTV. She hosted several other TV shows and participated in reality shows such as Strictly Come Dancing on BBC1. She has also judged TV shows.

Kelly also diversified into the acting line and has appeared in several videos, TV series, and films. In 2014, she played Prudence in an NBC sitcom pilot called One Big Happy.

Kelly Brook’s love life

Kelly had met actor Billy Zane in 2004 and the two began dating and got engaged soon after. They were to marry in mid-2008 but due to her father’s death due to cancer in 2007, it was postponed. But the couple split in 2008.

She had appeared recently on ITV’s Loose Women and revealed that her boyfriend Jeremy Parisi had turned down her proposal to marry her. She has given an inkling that she may never walk down the aisle.

She said:

“I like the companionship but I don’t know if I want the whole thing. I’ve bought my house, I don’t want to give half of that away if it doesn’t work out.”

Also read Kelly Brook has shrunk remarkably as she undergoes weight reduction and body transformation!

Short bio on Kelly Brook

Kelly Brook is an English model, actress, and television presenter. She is popular for her role in The Italian Job in 2003 and Piranha 3D in 2010.

She also co-presented The Big Breakfast for 6 months. She also endorsed many brands. Kelly has also appeared in the music video of Lawson’s song Juliet in 2013. More bio…

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